Japanese Omusoba recipe - ingredients, nutrition and when to eat it

Japanese omusoba is stir-fried soba noodles wrapped in soft egg and served with sauce and mayonnaise.

Japanese omusoba is stir-fried soba noodles wrapped in soft egg and served with sauce and mayonnaise. The sweet and savory flavors pair with rich egg and chewy noodles. It makes a filling lunch or dinner.

World cuisine · 25 minutes to cook

Nutrition (per 387.9g serving): 540.6 kcal · protein 20.5g · carbohydrate 56.5g · fat 24.8g · sodium 478.7mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: After boiling the soba noodles, rinse them in cold water and drain well so they don’t clump in the pan.

Tips: Cook the eggs over low heat to keep the inside soft.

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Ingredients (1 serving)

  • Cooked buckwheat noodles — 180 g
  • Egg — 2 pc
  • Cabbage — 40 g
  • Onion — 30 g
  • Cooking oil — 1 tsp
  • Tonkatsu sauce — 1 Tbsp
  • Mayonnaise — 1 Tbsp
  • Salt — 0.3 g
  • Ground black pepper — 0.1 g

Where this dish belongs

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