Japanese Chirashi Sushi recipe - ingredients, nutrition and when to eat it
Chirashi sushi is a Japanese rice bowl topped with colorful pieces of salmon, egg, and vegetables.
Chirashi sushi is a Japanese rice bowl topped with colorful pieces of salmon, egg, and vegetables. The tangy sushi rice, tender salmon, and crisp vegetables come together beautifully for a weekend lunch or light dinner.
World cuisine · 30 minutes to cook
Nutrition (per 443.5g serving): 615.1 kcal · protein 25g · carbohydrate 76.5g · fat 21.7g · sodium 580.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the rice cool slightly before adding the salmon, as rice that is too hot can change its texture.
Tips: Slice the salmon and cucumber just before serving to keep their color and texture vibrant.
Tips: Mix the sushi rice with a rice paddle using a slicing motion to avoid crushing the grains.
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Ingredients (1 serving)
- White rice — 210 g
- Salmon — 70 g
- Egg — 1 pc
- Carrot — 25 g
- Cucumber — 30 g
- Shiitake mushrooms — 20 g
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Salt — 0.3 tsp
- Sesame seeds — 1 tsp
- Green onion — 10 g
- Cooking oil — 1 tsp