Japanese-Style Seafood Rice Bowl recipe - ingredients, nutrition and when to eat it
Chirashi sushi is a Japanese rice bowl topped with scattered pieces of raw fish, such as salmon and tuna, along with egg and vegetables.
Chirashi sushi is a Japanese rice bowl topped with scattered pieces of raw fish, such as salmon and tuna, along with egg and vegetables. Mild fish, rich egg, and a hint of wasabi pair nicely with soft rice for an easy lunch or dinner.
World cuisine · 20 minutes to cook
Nutrition (per 378g serving): 573.4 kcal · protein 31g · carbohydrate 69.5g · fat 15.5g · sodium 668mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the rice cool slightly before adding the raw fish, or the heat may cook it.
Tips: Serve the soy sauce on the side and add a little at a time to taste.
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Ingredients (1 serving)
- White rice — 210 g
- Salmon — 50 g
- Tuna sashimi — 50 g
- Egg — 0.5 pc
- Cucumber — 20 g
- Flying fish roe — 1 Tbsp
- Soy sauce — 1 tsp
- Wasabi — 0.3 tsp
- Sesame seeds — 0.5 tsp