Grilled Eel Rice Bowl recipe - ingredients, nutrition and when to eat it
A rice bowl topped with grilled eel coated in a sweet, rich soy sauce glaze. It is a satisfying choice when you want a hearty meal or crave a deeply savory…
A rice bowl topped with grilled eel coated in a sweet, rich soy sauce glaze. It is a satisfying choice when you want a hearty meal or crave a deeply savory flavor on a summer evening.
Rice bowls · 25 minutes to cook
Nutrition (per 419.5g serving): 620.4 kcal · protein 28.8g · carbohydrate 86.9g · fat 15.3g · sodium 1521.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the eel dry before grilling to reduce splattering when it hits the pan.
Tips: Simmer the sauce over medium-low heat rather than high heat so the sugar does not burn easily.
Tips: Store-bought grilled eel may already be seasoned, so add any extra sauce gradually and adjust to taste.
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Ingredients (1 serving)
- Eel — 120 g
- Rice — 210 g
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 2 tsp
- Water — 2 Tbsp
- Ginger — 5 g
- Green onion — 10 g
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp