Grilled Eel & Garlic Chive Salad recipe - ingredients, nutrition and when to eat it
This salad pairs golden grilled eel with crisp garlic chives and onion. The eel’s savory richness goes well with a tangy soy dressing, making it a satisfying…
This salad pairs golden grilled eel with crisp garlic chives and onion. The eel’s savory richness goes well with a tangy soy dressing, making it a satisfying lunch or dinner on a hot day.
Salads & light · 20 minutes to cook
Nutrition (per 280g serving): 321.2 kcal · protein 29.3g · carbohydrate 8.1g · fat 18.1g · sodium 800mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the eel is already seasoned, you can use half the soy sauce in the dressing and still get a balanced flavor.
Tips: Toss the garlic chives and onion with the dressing just before serving to keep them crisp.
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Ingredients (1 serving)
- Eel — 150 g
- Chives — 50 g
- Onion — 0.3 pc
- Soy sauce — 1 tsp
- Vinegar — 1 Tbsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Sugar — 0.5 tsp