Plum Yogurt Drink recipe - ingredients, nutrition and when to eat it
This smooth drink mixes the sweet-tart juice of plums with plain yogurt. It’s nice as a light accompaniment at breakfast or as an afternoon pick-me-up.
Drinks & tea · 5 minutes to cook
Nutrition (per 322g serving): 181.4 kcal · protein 6.3g · carbohydrate 30.7g · fat 4.3g · sodium 84.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Ripe plums give the drink a more pronounced fruity aroma and sweetness.
Tips: If the yogurt is too thick, add 1–2 tablespoons of water or milk to thin it.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Plum — 2 pc
- Plain yogurt — 1 cup
- Honey — 1 tsp
- Ice — 3 pc