Italian Seafood Lasagna recipe - ingredients, nutrition and when to eat it
Italian seafood lasagna is made by layering shrimp, squid, tomato sauce, and cheese between lasagna sheets, then baking it in the oven.
Italian seafood lasagna is made by layering shrimp, squid, tomato sauce, and cheese between lasagna sheets, then baking it in the oven. The bright flavor of tomato pairs with savory seafood and rich, melted cheese. It makes a hearty lunch or dinner.
World cuisine · 55 minutes to cook
Tips: Spread the sauce evenly where the sheets overlap so the lasagna cooks through moist and tender.
Tips: Baking time depends on the depth of your ovenproof dish, so look for bubbling edges and a golden top.
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Ingredients (1 serving)
- Lasagna sheets — 75 g
- Shrimp — 70 g
- Squid — 50 g
- Tomato sauce — 120 g
- Mozzarella cheese — 45 g
- Parmesan cheese — 10 g
- Onion — 40 g
- Garlic — 1 pc
- Olive oil — 1 tsp
- Salt — 0.5 tsp
- Ground black pepper — 0.3 tsp
- Oregano — 0.3 tsp