Indian Dal Tadka recipe - ingredients, nutrition and when to eat it
Indian dal tadka is a lentil curry made by simmering lentils until tender, then topping them with sautéed garlic and spices.
Indian dal tadka is a lentil curry made by simmering lentils until tender, then topping them with sautéed garlic and spices. Its comforting, nutty flavor is rounded out by fragrant spices, making it a satisfying lunch or dinner with rice or naan.
World cuisine · 35 minutes to cook
Tips: If the cooked lentils are too thick, add a little water at a time until they reach your preferred consistency.
Tips: Briefly fry the cumin seeds in oil to bring out their aroma and keep them from turning bitter.
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Ingredients (1 serving)
- Cooked lentils — 180 g
- Onion — 0.3 pc
- Tomato — 0.5 pc
- Garlic — 2 pc
- Ginger — 5 g
- Cooking oil — 1 Tbsp
- Cumin seeds — 0.5 tsp
- Turmeric powder — 0.3 tsp
- Red chili pepper — 0.3 pc
- Salt — 0.3 tsp
- Water — 150 ml
- Cilantro — 5 g