Brown Rice recipe - ingredients, nutrition and when to eat it
Brown rice is soaked before cooking, giving it a nutty, mild flavor and a pleasantly chewy texture.
Brown rice is soaked before cooking, giving it a nutty, mild flavor and a pleasantly chewy texture. It pairs well with side dishes and is easy to enjoy as an everyday home-style lunch or dinner.
Rice bowls · 55 minutes to cook
Nutrition (per 485g serving): 687.8 kcal · protein 14.3g · carbohydrate 146.2g · fat 4.2g · sodium 2.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soak the brown rice thoroughly so the grains cook evenly and become tender.
Tips: If your rice cooker doesn’t have a brown rice setting, you can use the multigrain setting.
Tips: Divide freshly cooked brown rice into individual portions, cool them, and freeze them for easy reheating.
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Ingredients (1 serving)
- Brown rice — 0.5 cup
- Water — 180 ml
- Brown rice — 210 g