Dried Pollock Dumpling Soup recipe - ingredients, nutrition and when to eat it
This soup is made with a light, savory broth simmered from dried pollock, with dumplings and green onion.
This soup is made with a light, savory broth simmered from dried pollock, with dumplings and green onion. The pollock’s mellow flavor pairs with filling dumplings, making it a good choice for an easy lunch or dinner.
Soups & stews · 20 minutes to cook
Nutrition (per 684.8g serving): 320.8 kcal · protein 23g · carbohydrate 30.8g · fat 11.4g · sodium 877mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Briefly stir-fry the shredded dried pollock to bring out its savory aroma in the broth.
Tips: Dumplings may take different amounts of time to cook, so check the cooking time on the package.
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Ingredients (1 serving)
- Shredded dried pollock — 15 g
- Dumplings — 4 pc
- Water — 500 ml
- Green onion — 0.3 pc
- Minced garlic — 0.5 tsp
- Korean soup soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Egg — 0.5 pc