Dried Pollack and Silken Tofu Stew with Soybean Sprouts recipe - ingredients, nutrition and when to eat it

This hearty, spicy stew combines the savory flavor of dried pollack with soybean sprouts and silken tofu.

This hearty, spicy stew combines the savory flavor of dried pollack with soybean sprouts and silken tofu. Soft tofu and crunchy sprouts make a satisfying meal with rice, especially on chilly days or whenever you’re craving a spicy broth.

Soups & stews · 25 minutes to cook

Tips: Opening and closing the lid while the soybean sprouts cook can bring out a fishy smell, so keep it either on or off throughout cooking.

Tips: Briefly stir-fry the dried pollack strips with the gochugaru to bring out their savory aroma in the broth.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Dried pollack strips — 20 g
  • Soybean sprouts — 70 g
  • Silken tofu — 150 g
  • Water — 300 ml
  • Gochugaru — 1 tsp
  • Minced garlic — 0.5 tsp
  • Green onion — 0.3 pc
  • Sesame oil — 0.5 tsp
  • Salt — 0.5 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com