Grilled Dried Pollock and Barley Salad recipe - ingredients, nutrition and when to eat it
This hearty bowl pairs spicy grilled dried pollock with nutty barley and crisp vegetables.
This hearty bowl pairs spicy grilled dried pollock with nutty barley and crisp vegetables. It’s filling yet refreshing, making it a lovely lunch; in the evening, enjoy it with a light side dish.
Salads & light · 25 minutes to cook
Tips: After soaking the shredded dried pollock, squeeze out plenty of water so the seasoning doesn’t get diluted.
Tips: Cook the barley ahead and chill it so it keeps its pleasant texture when served with the vegetables.
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Ingredients (1 serving)
- Shredded Dried Pollock — 50 g
- Cooked Barley — 0.7 cup
- Baby Greens — 1 handful
- Cucumber — 0.3 pc
- Cherry Tomatoes — 4 pc
- Gochujang — 0.5 Tbsp
- Soy Sauce — 0.5 tsp
- Honey — 0.5 tsp
- Sesame Oil — 1 tsp
- Cooking oil — 1 tsp
- Sesame seeds — 1 tsp