Grilled Dried Pollock Lunchbox with Dried Radish recipe - ingredients, nutrition and when to eat it
This lunchbox pairs dried pollock grilled with a sweet and spicy glaze with dried radish and rice.
This lunchbox pairs dried pollock grilled with a sweet and spicy glaze with dried radish and rice. The pollock is mild and chewy, while the radish has a pleasantly crunchy bite, making this a satisfying lunch.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 333.5g serving): 613.1 kcal · protein 46.4g · carbohydrate 86.6g · fat 7.7g · sodium 827.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dried pollock strips are very dry, sprinkle them with a little water to soften them before adding the seasoning.
Tips: Let the grilled pollock cool slightly before packing it so less steam collects on the rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Dried Pollock Strips — 50 g
- Dried Radish — 15 g
- Gochujang — 1 tsp
- Soy Sauce — 1 tsp
- Honey — 1 tsp
- Garlic — 1 clove
- Sesame Oil — 1 tsp
- Toasted Sesame Seeds — 1 tsp
- Water — 2 Tbsp