Dried Pollock, Potato, and Seaweed Soup recipe - ingredients, nutrition and when to eat it

This comforting home-style soup is simmered with dried pollock, potatoes, and seaweed. Tender potatoes and chewy pollock go well with a bowl of rice.

This comforting home-style soup is simmered with dried pollock, potatoes, and seaweed. Tender potatoes and chewy pollock go well with a bowl of rice. Enjoy it warm for lunch or dinner on a chilly day.

Soups & stews · 35 minutes to cook

Nutrition (per 641.5g serving): 207.4 kcal · protein 21.5g · carbohydrate 18.8g · fat 5.1g · sodium 737.7mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Briefly wet the dried pollock instead of soaking it for a long time to preserve its savory flavor.

Tips: If the broth reduces too much, add a little water, then adjust the seasoning with soy sauce at the end.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Dried pollock strips — 25 g
  • Potato — 0.5 pc
  • Dried seaweed — 4 g
  • Sesame oil — 1 tsp
  • Garlic — 1 clove
  • Soy sauce — 1 tsp
  • Water — 500 ml

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com