Dried Pollock and Tofu Soup recipe - ingredients, nutrition and when to eat it
A clear soup made with shredded dried pollock and tofu. The pollock’s savory flavor pairs with soft tofu for a light, comforting dish that’s lovely for…
A clear soup made with shredded dried pollock and tofu. The pollock’s savory flavor pairs with soft tofu for a light, comforting dish that’s lovely for breakfast or a simple lunch.
Soups & stews · 20 minutes to cook
Nutrition (per 606.6g serving): 166.4 kcal · protein 22.3g · carbohydrate 5.2g · fat 6.3g · sodium 814.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir the shredded dried pollock over medium heat so it doesn’t burn.
Tips: Add the tofu at the end and avoid stirring it for too long to help it hold its shape.
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Ingredients (1 serving)
- Dried pollock strips — 20 g
- Tofu — 0.2 block
- Korean radish — 40 g
- Green onion — 0.2 pc
- Minced garlic — 0.3 tsp
- Sesame oil — 0.5 tsp
- Soup soy sauce — 0.5 Tbsp
- Salt — 0.3 g
- Water — 450 ml