Dried Pollock and Perilla Kalguksu (knife-cut noodle soup) recipe - ingredients, nutrition and when to eat it
Kalguksu noodles simmered with shredded dried pollock and ground perilla seeds. The tender noodles pair with the pollock’s savory depth and the perilla’s rich,…
Kalguksu noodles simmered with shredded dried pollock and ground perilla seeds. The tender noodles pair with the pollock’s savory depth and the perilla’s rich, nutty flavor. It makes a comforting lunch or dinner on a chilly day.
Noodles · 25 minutes to cook
Nutrition (per 870g serving): 461.9 kcal · protein 30.9g · carbohydrate 67.9g · fat 6.5g · sodium 1752.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the ground perilla seeds at the end and stir until evenly dissolved for a smooth, nutty broth.
Tips: Adding the noodles directly to the broth can make it cloudy and thick. For a clearer broth, boil and rinse the noodles separately before adding them.
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Ingredients (1 serving)
- Cooked Kalguksu Noodles — 200 g
- Shredded Dried Pollock — 25 g
- Ground Perilla Seeds — 2 Tbsp
- Korean Zucchini — 0.3 pc
- Green Onion — 0.3 stalk
- Garlic — 1 clove
- Soy Sauce — 1 Tbsp
- Water — 550 ml
- Salt — 1 pinch