Rice with Dried Pollock and Potatoes recipe - ingredients, nutrition and when to eat it
This pot rice is made with dried pollock and potatoes cooked together with rice for a light, savory meal.
This pot rice is made with dried pollock and potatoes cooked together with rice for a light, savory meal. The pollock’s rich flavor pairs nicely with fluffy potatoes, making it a lovely lunch or dinner on a chilly day.
Rice bowls · 40 minutes to cook
Nutrition (per 455g serving): 726.7 kcal · protein 27g · carbohydrate 134.3g · fat 6.6g · sodium 269.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Briefly dampen the dried pollock strips rather than soaking them for too long, so they keep their savory flavor.
Tips: Cut the potatoes into pieces about 2 cm across; if they’re too small, they can break apart when you mix the rice.
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Ingredients (1 serving)
- Rice — 0.8 cup
- Dried pollock strips — 20 g
- Potato — 0.7 pc
- Water — 180 ml
- Sesame oil — 1 tsp
- Salt — 0.5 g