Dried Pollock and Sesame Oil Rice recipe - ingredients, nutrition and when to eat it
A simple one-bowl meal of rice mixed with dried pollock, sesame oil, and seaweed flakes.
A simple one-bowl meal of rice mixed with dried pollock, sesame oil, and seaweed flakes. The nutty sesame oil pairs with the savory pollock, making it a good choice for a busy lunch or an easy dinner.
Rice bowls · 5 minutes to cook
Tips: If the dried pollock feels tough, dampen your fingertips and lightly moisten it to soften it.
Tips: Dried pollock can already be salty, so taste it before adding any more seasoning.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Dried pollock — 10 g
- Sesame oil — 1 tsp
- Seaweed flakes — 1 Tbsp
- Toasted sesame seeds — 0.5 tsp