Dried Pollock and Garlic Chive Soup recipe - ingredients, nutrition and when to eat it
Simmer garlic chives in a clear broth infused with dried pollock for a fragrant finish.
Simmer garlic chives in a clear broth infused with dried pollock for a fragrant finish. Its mild, clean flavor makes it a nice light dish with rice for breakfast or dinner.
Soups & stews · 20 minutes to cook
Nutrition (per 508.5g serving): 133 kcal · protein 19.2g · carbohydrate 1.9g · fat 5.1g · sodium 626.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir-fry the dried pollock in sesame oil first to bring out its savory aroma.
Tips: Garlic chives can lose their fragrance if simmered too long, so add them at the end and cook briefly.
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Ingredients (1 serving)
- Dried pollock strips — 25 g
- Garlic chives — 0.5 handful
- Water — 450 ml
- Minced garlic — 0.5 tsp
- Sesame oil — 1 tsp
- Salt — 0.3 tsp