Smoked Duck and Perilla Brown Rice Salad Bowl recipe - ingredients, nutrition and when to eat it
This one-bowl salad features brown rice topped with smoked duck and perilla leaves, served with ssamjang sauce.
This one-bowl salad features brown rice topped with smoked duck and perilla leaves, served with ssamjang sauce. The duck’s salty, smoky flavor pairs well with fragrant perilla, making it a filling choice for lunch or dinner.
Salads & light · 10 minutes to cook
Nutrition (per 453g serving): 691.7 kcal · protein 32.1g · carbohydrate 88.4g · fat 23.5g · sodium 1113.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Smoked duck varies in saltiness by brand, so add the ssamjang sauce a little at a time and adjust to taste.
Tips: Slice the perilla leaves just before serving to bring out their fragrance.
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Ingredients (1 serving)
- Brown rice — 1 bowl
- Smoked duck — 100 g
- Perilla leaves — 5 sheet
- Lettuce — 3 sheet
- Cherry tomatoes — 5 pc
- Ssamjang (Korean dipping sauce) — 1 Tbsp
- Vinegar — 1 tsp
- Water — 1 tsp