Smoked Duck Salad with Garlic Chives and Perilla Seeds recipe - ingredients, nutrition and when to eat it
This salad pairs smoked duck with fragrant garlic chives and crisp onion, all tossed in a savory perilla seed dressing.
This salad pairs smoked duck with fragrant garlic chives and crisp onion, all tossed in a savory perilla seed dressing. It’s a good choice for lunch or dinner when you want something light but still satisfying.
Salads & light · 15 minutes to cook
Nutrition (per 234.2g serving): 407.8 kcal · protein 25.4g · carbohydrate 14.3g · fat 28.2g · sodium 1091.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Smoked duck is already seasoned, so start with just a little soy sauce in the dressing, taste, and adjust.
Tips: Garlic chives wilt quickly when tossed in dressing, so mix them in just before serving.
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Ingredients (1 serving)
- Smoked duck — 100 g
- Garlic chives — 50 g
- Onion — 0.3 pc
- Perilla seed powder — 1 Tbsp
- Soy sauce — 1 tsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Perilla oil — 1 tsp
- Ground black pepper — 0.1 tsp