Smoked Duck Fried Rice Lunchbox recipe - ingredients, nutrition and when to eat it
A hearty lunchbox of smoked duck, green onion, and vegetables stir-fried with rice.
A hearty lunchbox of smoked duck, green onion, and vegetables stir-fried with rice. The duck’s savory richness pairs well with the crisp vegetables, making it a satisfying lunch or dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 384.5g serving): 627.4 kcal · protein 24.6g · carbohydrate 75.2g · fat 24.1g · sodium 1154.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use rice that has cooled slightly so it clumps less in the pan.
Tips: Smoked duck is already seasoned, so add soy sauce a little at a time and taste as you go.
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Ingredients (1 serving)
- Rice — 1 bowl
- Smoked duck — 80 g
- Green onion — 0.3 stalk
- Onion — 0.3 pc
- Carrot — 0.1 pc
- Cooking oil — 0.5 Tbsp
- Soy sauce — 0.5 Tbsp