Mussel and Tomato Udon recipe - ingredients, nutrition and when to eat it
Udon simmered with mussels and tomatoes. The mussels add savory depth, while the tomatoes bring a fresh, tangy note to the light broth.
Udon simmered with mussels and tomatoes. The mussels add savory depth, while the tomatoes bring a fresh, tangy note to the light broth. It’s a lovely choice for lunch or dinner when you’re in the mood for a warm noodle dish.
Noodles · 20 minutes to cook
Nutrition (per 867g serving): 444.1 kcal · protein 19.9g · carbohydrate 71.8g · fat 7.7g · sodium 561.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mussels can turn tough if cooked too long, so add them once the broth boils and cook briefly.
Tips: If the broth reduces too much, add a little water and adjust the seasoning at the end.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Boiled udon noodles — 200 g
- Mussel meat — 100 g
- Tomato — 1 pc
- Onion — 0.3 pc
- Garlic — 2 pc
- Olive oil — 1 tsp
- Water — 350 ml
- Soy sauce — 1 tsp
- Ground black pepper — 0.2 tsp
- Basil — 3 sheet