Mussel Rice recipe - ingredients, nutrition and when to eat it
Mussel Rice is a home-style dish cooked by placing mussels over rice, allowing a gentle ocean aroma to seep between the grains.
Mussel Rice is a home-style dish cooked by placing mussels over rice, allowing a gentle ocean aroma to seep between the grains. It is especially comforting in winter and early spring, and a soy sauce seasoning brings out its mild flavor.
Rice bowls · 35 minutes to cook
Nutrition (per 421g serving): 481.2 kcal · protein 19.3g · carbohydrate 80g · fat 7.7g · sodium 802.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mussels can become tough if cooked too long, so add them just before or after the resting stage.
Tips: To keep the bottom of the pot from scorching, drain the soaked rice well and cook over high heat for only the first five minutes.
Tips: Instead of adding all the seasoning sauce at once, serve it little by little as you eat.
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Ingredients (1 serving)
- Rice — 90 g
- Mussels — 100 g
- Onion — 20 g
- Green onion — 10 g
- Garlic — 5 g
- Soy sauce — 2 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 0.5 tsp
- Water — 180 ml