Skate Liver Soup recipe - ingredients, nutrition and when to eat it
Skate liver soup is made by simmering skate liver and soybean paste with daikon and crown daisy.
Skate liver soup is made by simmering skate liver and soybean paste with daikon and crown daisy. The savory soybean paste and rich flavor of the skate liver come together beautifully, making it well suited to chilly winter or early spring evenings.
Soups & stews · 30 minutes to cook
Nutrition (per 677g serving): 130 kcal · protein 20.8g · carbohydrate 9.1g · fat 1.9g · sodium 996.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Skate liver can become firm if boiled vigorously for too long, so keep the heat at medium.
Tips: Add the crown daisy at the end and cook it briefly to preserve its aroma.
Tips: Soybean paste varies in saltiness, so it’s best not to add too much at the beginning.
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Ingredients (1 serving)
- Skate liver — 80 g
- Korean soybean paste — 1 Tbsp
- Daikon radish — 80 g
- Crown daisy — 30 g
- Green onion — 15 g
- Garlic — 1 pc
- Korean red pepper flakes — 1 tsp
- Water — 450 ml