Hiyayakko (Japanese Chilled Tofu) recipe - ingredients, nutrition and when to eat it
Hiyayakko is a Japanese chilled tofu dish topped with green onion, bonito flakes, and soy sauce.
Hiyayakko is a Japanese chilled tofu dish topped with green onion, bonito flakes, and soy sauce. It requires hardly any cooking, making it a refreshing side dish on a hot day or when you want something light.
Japanese · 5 minutes to cook
Nutrition (per 176g serving): 147.1 kcal · protein 15.4g · carbohydrate 5.5g · fat 7.5g · sodium 826.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Chill the tofu thoroughly in the refrigerator for an even more refreshing dish.
Tips: Instead of pouring on lots of soy sauce at once, add a little as you eat so the tofu's delicate flavor can shine.
Tips: Add the bonito flakes just before serving to preserve their aroma and light texture.
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Ingredients (1 serving)
- Tofu — 150 g
- Green onion — 10 g
- Bonito flakes — 2 g
- Soy sauce — 10 ml
- Ginger — 3 g
- Toasted sesame seeds — 1 tsp