Chilled Udon recipe - ingredients, nutrition and when to eat it
Chilled udon is served with cold udon noodles dipped into a soy-based sauce flavored with scallions, ginger, and bonito.
Chilled udon is served with cold udon noodles dipped into a soy-based sauce flavored with scallions, ginger, and bonito. It is a good choice for a light lunch or a simple dinner on a hot day.
Japanese · 15 minutes to cook
Nutrition (per 357g serving): 344.9 kcal · protein 10.1g · carbohydrate 69.1g · fat 2g · sodium 1765.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Prepare the sauce in advance and chill it for about 10 minutes so its temperature matches the noodles.
Tips: After rinsing the udon in cold water, gently press out the excess water by hand so the sauce does not become diluted.
Tips: Boiling bonito flakes for too long can make the aroma harsh. Steep them after turning off the heat for a smoother flavor.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Soy sauce — 1.3 Tbsp
- Mirin — 1 Tbsp
- Water — 100 ml
- Bonito flakes — 3 g
- Sugar — 0.5 tsp
- Scallions — 0.1 handful
- Ginger — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp