Hitsumabushi recipe - ingredients, nutrition and when to eat it

Hitsumabushi is a Nagoya-style rice bowl topped with sweet-savory grilled eel. It is enjoyable in three ways: first on its own, then with garnishes, and…

Hitsumabushi is a Nagoya-style rice bowl topped with sweet-savory grilled eel. It is enjoyable in three ways: first on its own, then with garnishes, and finally with dashi poured over it, making it ideal for a leisurely dinner or a hearty weekend lunch.

Japanese · 25 minutes to cook

Tips: Keep the heat at medium, as the sauce can burn easily if the eel is grilled over high heat from the start.

Tips: Instead of pouring on a lot of sauce at once, brush on thin layers twice while grilling for a more distinct flavor.

Tips: Brew the tea broth with water around 80°C rather than boiling water for a gentler aroma.

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Ingredients (1 serving)

  • Eel — 120 g
  • Cooked rice — 210 g
  • Soy sauce — 1 Tbsp
  • Mirin — 1 Tbsp
  • Sugar — 1 tsp
  • Green onion — 10 g
  • Wasabi — 2 g
  • Sesame seeds — 1 tsp
  • Green tea leaves — 2 g
  • Kombu — 3 g
  • Water — 250 ml

Where this dish belongs

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