Hayashi Rice recipe - ingredients, nutrition and when to eat it
Hayashi rice is a Japanese dish made by gently simmering beef and onions in a rich demi-glace-style sauce and serving it with rice.
Hayashi rice is a Japanese dish made by gently simmering beef and onions in a rich demi-glace-style sauce and serving it with rice. The sweet onions pair beautifully with the deep sauce, making it ideal for a satisfying dinner or a leisurely lunch.
Japanese · 35 minutes to cook
Nutrition (per 661.4g serving): 546 kcal · protein 23g · carbohydrate 89.8g · fat 9.6g · sodium 715.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sauté the onions thoroughly to bring out their natural sweetness in the sauce.
Tips: Briefly cook the flour before adding water so the sauce thickens evenly.
Tips: If the sauce becomes too thick, add a tablespoon or two of water to adjust the consistency.
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Ingredients (1 serving)
- Cooked rice — 1 cup
- Beef (lean meat) — 80 g
- Onion — 0.5 pc
- Mushrooms — 1 handful
- Butter — 1 tsp
- All-purpose flour — 1 Tbsp
- Ketchup — 1.5 Tbsp
- Soy sauce — 1 tsp
- Ground black pepper — 0.2 tsp
- Water — 1 cup