Hawaiian Poke recipe - ingredients, nutrition and when to eat it
Hawaiian poke is a one-bowl meal topped with raw salmon, tuna, and vegetables, lightly tossed in a soy sauce dressing.
Hawaiian poke is a one-bowl meal topped with raw salmon, tuna, and vegetables, lightly tossed in a soy sauce dressing. Fresh yet satisfying with rice and fish, it makes a great lunch or simple dinner.
World cuisine · 15 minutes to cook
Tips: Slice the fish just before eating and keep it chilled for a better texture.
Tips: Avocado browns easily, so transfer it to the bowl right after slicing.
Tips: Instead of pouring in all the sauce at once, add it little by little as you eat so the flavors of the ingredients stay distinct.
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Ingredients (1 serving)
- Rice — 1 cup
- Fresh salmon — 70 g
- Sashimi-grade tuna — 70 g
- Avocado — 0.5 pc
- Cucumber — 0.5 pc
- Baby greens — 1 handful
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Vinegar — 1 tsp
- Sesame seeds — 1 tsp