Hamburger Steak and Fried Egg Lunch Box recipe - ingredients, nutrition and when to eat it
This satisfying lunch box pairs a tender hamburger steak with a fried egg and sweet-savory sauce.
This satisfying lunch box pairs a tender hamburger steak with a fried egg and sweet-savory sauce. Add rice and vegetables to one compartment for a lunch or dinner that feels like something from a Western-style restaurant.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 579g serving): 854.2 kcal · protein 43.3g · carbohydrate 93.3g · fat 31.7g · sodium 1354.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Knead the mixture thoroughly so it doesn’t crack while cooking.
Tips: Press the center of the patty down slightly so it doesn’t puff up too much in the middle.
Tips: Let the hamburger steak and rice release steam for about 5 minutes before packing to help prevent sogginess.
Tips: If you want a soft, runny yolk, it’s best to cook the egg just before eating.
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Ingredients (1 serving)
- Beef (lean meat) — 70 g
- Ground pork — 70 g
- Onion — 40 g
- Breadcrumbs — 2 Tbsp
- Milk — 1 Tbsp
- Egg — 1 pc
- Garlic — 1 pc
- Salt — 0.3 tsp
- Ground black pepper — 0.3 tsp
- Cooking oil — 1 Tbsp
- Ketchup — 1 Tbsp
- Tonkatsu sauce — 1 Tbsp
- Soy sauce — 1 tsp
- Butter — 1 tsp
- Rice (white rice) — 1 bowl
- Broccoli — 50 g