Ham and Egg Toast recipe - ingredients, nutrition and when to eat it
This toast is filled with ham, egg, and cheese, then warmed until golden. Its savory, nutty flavor makes it a great choice for a busy breakfast or whenever you…
This toast is filled with ham, egg, and cheese, then warmed until golden. Its savory, nutty flavor makes it a great choice for a busy breakfast or whenever you want a quick, satisfying meal.
Bread & brunch · 10 minutes to cook
Nutrition (per 185g serving): 455.4 kcal · protein 24.2g · carbohydrate 35.6g · fat 23.7g · sodium 803.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the egg slightly smaller than the bread so the filling is less likely to spill out.
Tips: Place the cheese on top of the egg and cover the pan so it melts gently in the residual heat.
Tips: If the ham is thick, warm it in the pan for 30 seconds on each side first.
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Ingredients (1 serving)
- White bread — 2 pc
- Ham — 40 g
- Egg — 1 pc
- Cheese — 1 sheet
- Butter — 1 tsp
- Ketchup — 2 tsp