Ham and Egg Bagel recipe - ingredients, nutrition and when to eat it
This hearty sandwich is filled with ham, egg, and crisp vegetables between bagel halves.
This hearty sandwich is filled with ham, egg, and crisp vegetables between bagel halves. Chewy bread pairs well with savory egg and salty ham, making it easy to put together for lunch.
Bread & brunch · 12 minutes to cook
Nutrition (per 228g serving): 483.5 kcal · protein 21.3g · carbohydrate 55.8g · fat 19.4g · sodium 863mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Toast the bagel lightly to keep the outside flavorful and the inside chewy.
Tips: Pat the lettuce dry and slice the tomato thinly to keep the filling from sliding around.
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Ingredients (1 serving)
- Bagel — 1 pc
- Ham — 1 sheet
- Egg — 1 pc
- Lettuce — 1 sheet
- Tomato — 2 clove
- Mayonnaise — 1 tsp
- Butter — 1 tsp