Ham and Cheese Toast recipe - ingredients, nutrition and when to eat it

A simple toast made by placing ham and cheese between slices of bread and grilling until golden.

A simple toast made by placing ham and cheese between slices of bread and grilling until golden. The salty ham, rich melted cheese, and crisp bread go well together for a busy lunch or light dinner.

Bread & brunch · 10 minutes to cook

Nutrition (per 140g serving): 394.2 kcal · protein 17.8g · carbohydrate 36.9g · fat 19.6g · sodium 790.6mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the heat is too high, the bread may burn first, so keep it at medium-low.

Tips: If the cheese does not melt well, cover the pan and cook for about 30 more seconds.

Tips: Since the ham and cheese are already salty, add ketchup little by little to adjust the flavor.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Bread — 2 pc
  • Ham — 2 sheet
  • Cheese — 1 sheet
  • Butter — 1 tsp
  • Ketchup — 1 Tbsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com