Ham and Vegetable Fried Rice recipe - ingredients, nutrition and when to eat it
Ham and Vegetable Fried Rice is a familiar home-style dish made by stir-frying rice, ham, carrots, and onion in one pan.
Ham and Vegetable Fried Rice is a familiar home-style dish made by stir-frying rice, ham, carrots, and onion in one pan. Its savory, salty flavor and gentle sweetness from the vegetables make it great for a busy lunch or simple dinner.
Rice bowls · 15 minutes to cook
Nutrition (per 418.5g serving): 590 kcal · protein 22.8g · carbohydrate 74.7g · fat 20.7g · sodium 1074.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cold or cooled rice is easier to stir-fry grain by grain.
Tips: Pour the soy sauce around the edge of the pan and let it bubble briefly before mixing it with the rice to bring out more aroma.
Tips: Because the saltiness of ham varies by brand, it’s best to adjust the seasoning at the end.
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Ingredients (1 serving)
- Cooked white rice — 210 g
- Ham — 50 g
- Onion — 50 g
- Carrot — 30 g
- Egg — 1 pc
- Green onion — 15 g
- Cooking oil — 1.5 tsp
- Soy sauce — 1 tsp
- Ground black pepper — 0.2 tsp
- Salt — 0.2 tsp