Seafood Soybean Paste Stew recipe - ingredients, nutrition and when to eat it
A stew of blue crab, shrimp, and clams simmered in soybean paste broth to bring out the seafood's clean, refreshing flavor.
A stew of blue crab, shrimp, and clams simmered in soybean paste broth to bring out the seafood's clean, refreshing flavor. It is especially comforting with rice on a rainy day or whenever you want a hearty dinner.
Soups & stews · 25 minutes to cook
Nutrition (per 672g serving): 226.3 kcal · protein 34.3g · carbohydrate 13.8g · fat 3g · sodium 1595.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After purging the clams, scrub the shells against each other to keep the broth clean.
Tips: Remove the flap from the underside of the crab and cut it in half so its flavor infuses the broth more fully.
Tips: Seafood can become tough if overcooked, so add the shrimp at the end.
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Ingredients (1 serving)
- Water — 350 ml
- Dried kelp — 5 g
- Doenjang — 1.3 Tbsp
- Blue crab — 0.5 pc
- Shrimp — 4 pc
- Clams — 0.5 cup
- Onion — 0.3 pc
- Korean zucchini — 0.2 pc
- Green onion — 0.3 pc
- Garlic — 1 tsp
- Cheongyang chili pepper — 0.5 pc