Spicy Seafood Stew recipe - ingredients, nutrition and when to eat it
This spicy soup brings assorted seafood, radish, and water parsley together in one pot.
This spicy soup brings assorted seafood, radish, and water parsley together in one pot. The broth is refreshing and the seafood stays tender, making it a good fit for a chilly evening or a filling lunch.
Soups & stews · 35 minutes to cook
Nutrition (per 763g serving): 282.3 kcal · protein 39.8g · carbohydrate 18.6g · fat 3.4g · sodium 1962.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Discard clams that stay closed or smell unusual.
Tips: Squid can become tough if simmered too long, so add it near the end.
Tips: Add water parsley last to preserve its aroma and crisp texture.
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Ingredients (1 serving)
- Water — 350 ml
- Daikon radish — 80 g
- Manila clams — 80 g
- Shrimp — 4 pc
- Squid — 60 g
- Scallop — 2 pc
- Minari — 30 g
- Onion — 30 g
- Green onion — 15 g
- Garlic — 1 Tbsp
- Red pepper flakes — 1 tsp
- Gochujang — 0.5 Tbsp
- Soy sauce — 0.5 Tbsp
- Salt — 0.2 tsp