Grilled Beef Tongue recipe - ingredients, nutrition and when to eat it
Grilled Beef Tongue is a Japanese dish made with thinly sliced beef tongue seasoned with salt.
Grilled Beef Tongue is a Japanese dish made with thinly sliced beef tongue seasoned with salt. Its pleasantly chewy texture and delicate flavor make it great as a light evening drinking snack or side dish with rice.
Japanese · 15 minutes to cook
Nutrition (per 142.5g serving): 213.2 kcal · protein 26.6g · carbohydrate 2.2g · fat 12.1g · sodium 685.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Beef tongue can become tough if grilled too long. Take it off the heat as soon as the surface is golden and the center is cooked.
Tips: Patting it dry before grilling reduces oil splatter and helps it brown more evenly.
Tips: Serve the lemon on the side just before eating rather than squeezing it over the tongue in advance, so its delicate flavor comes through.
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Ingredients (1 serving)
- Beef tongue — 120 g
- Salt — 0.3 tsp
- Lemon — 0.2 pc
- Ground black pepper — 1 pinch