Rolled Omelet Gimbap Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box combines thick rolled omelet, warm rice, and savory seaweed in every bite.
This lunch box combines thick rolled omelet, warm rice, and savory seaweed in every bite. Its mild seasoning makes it a great choice for breakfast or lunch, and it also works well as a simple dinner on busy days.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 326.5g serving): 509.9 kcal · protein 20.6g · carbohydrate 62.2g · fat 18.8g · sodium 500.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the rolled omelet slowly over medium-low heat rather than high heat so it stays moist inside and holds its shape well.
Tips: If the rice is too hot, it can make the seaweed soggy, so let it cool slightly before spreading it out.
Tips: Brushing just a little sesame oil on the knife before slicing the gimbap gives you clean-cut pieces.
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Ingredients (1 serving)
- Cooked rice — 180 g
- Egg — 2 pc
- Dried seaweed — 2 sheet
- Carrot — 20 g
- Green onion — 10 g
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Salt — 0.2 tsp
- Cooking oil — 1 tsp