Egg Gimbap Lunch Box recipe - ingredients, nutrition and when to eat it
A lunch box menu made by rolling thick omelet, rice, seaweed, and pickled radish together.
A lunch box menu made by rolling thick omelet, rice, seaweed, and pickled radish together. It’s easy to pack for breakfast or a light lunch, and its soft, mild flavor is easy to enjoy.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 355g serving): 507.8 kcal · protein 20.2g · carbohydrate 62.7g · fat 18.3g · sodium 688.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, it may make the seaweed soggy, so let it cool slightly before spreading it out.
Tips: Cook the eggs slowly over low heat to make a thick, tender omelet.
Tips: After slicing the gimbap, place the pieces upright with the cut sides facing up so the egg and fillings show nicely.
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Ingredients (1 serving)
- Cooked rice — 180 g
- Egg — 2 pc
- Roasted seaweed — 1 sheet
- Pickled yellow radish — 30 g
- Carrot — 30 g
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Salt — 1 g
- Cooking oil — 1 tsp