Egg Fried Rice recipe - ingredients, nutrition and when to eat it
This simple one-bowl meal is made by stir-frying eggs and green onions for a savory, nutty flavor. It is perfect for a busy lunch or an easy dinner.
Rice bowls · 10 minutes to cook
Nutrition (per 295.2g serving): 447.2 kcal · protein 13g · carbohydrate 68.3g · fat 11.8g · sodium 710mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cold rice is easier to fry into separate grains.
Tips: Pour the soy sauce around the edge of the pan and let it sizzle briefly before mixing it in, which brings out its aroma.
Tips: Mix the eggs with the rice before cooking them too long so they stay soft.
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Ingredients (1 serving)
- Cooked rice — 210 g
- Egg — 1 pc
- Green onion — 20 g
- Cooking oil — 1.5 tsp
- Soy sauce — 0.5 Tbsp
- Ground black pepper — 2 dash