Winter Oyster and Seaweed Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features rice cooked with oysters and soaked seaweed, served with a soy dipping sauce.
This lunchbox features rice cooked with oysters and soaked seaweed, served with a soy dipping sauce. The oysters’ briny flavor goes well with the tender seaweed, and the sauce adds a savory, salty note. It makes a lovely warm lunch.
Lunchbox & quick meals · 45 minutes to cook
Nutrition (per 338.3g serving): 471.2 kcal · protein 18g · carbohydrate 78.6g · fat 6.9g · sodium 1843mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the oysters when the rice is nearly cooked so they don’t cook for too long and stay tender.
Tips: For a lunchbox, let the rice cool thoroughly before closing the lid, and pack the sauce separately to add just before eating.
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Ingredients (1 serving)
- Rice — 90 g
- Oysters — 100 g
- Dried seaweed — 3 g
- Soy sauce — 1 Tbsp
- Sesame oil — 0.5 tsp
- Green onion — 5 g
- Sesame seeds — 1 tsp
- Water — 120 ml