Roasted Lotus Root Salad recipe - ingredients, nutrition and when to eat it
A salad of golden-brown lotus root with baby greens and nuts. The nutty sesame sauce pairs with the lotus root’s crisp yet tender texture, making it a good…
A salad of golden-brown lotus root with baby greens and nuts. The nutty sesame sauce pairs with the lotus root’s crisp yet tender texture, making it a good side for lunch or a light dinner.
Salads & light · 20 minutes to cook
Tips: If the lotus root slices are too thick, they’ll take longer to cook through. Slice them to a similar thickness so they cook evenly.
Tips: Add the baby greens just before dressing the salad to keep them from wilting.
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Ingredients (1 serving)
- Lotus root — 100 g
- Baby greens — 1 handful
- Almonds — 1 Tbsp
- Toasted sesame seeds — 1 tsp
- Sesame oil — 1 tsp
- Soy sauce — 1 tsp
- Vinegar — 1 tsp
- Honey — 0.5 tsp
- Cooking oil — 1 tsp