Roasted Broccoli and Tofu Salad recipe - ingredients, nutrition and when to eat it
Golden roasted broccoli and tofu are served with a sesame-soy dressing. Nutty sesame aroma pairs with the mild flavor of roasted vegetables.
Golden roasted broccoli and tofu are served with a sesame-soy dressing. Nutty sesame aroma pairs with the mild flavor of roasted vegetables. It’s a nice light option for lunch or dinner.
Salads & light · 25 minutes to cook
Nutrition (per 329.2g serving): 320.2 kcal · protein 20g · carbohydrate 15.9g · fat 21.3g · sodium 427.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press out plenty of moisture from the tofu before cooking so it browns better.
Tips: Grind the sesame seeds just before adding them to the dressing for a fuller aroma.
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Ingredients (1 serving)
- Broccoli — 150 g
- Tofu — 150 g
- Sesame seeds — 1 Tbsp
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Vinegar — 1 tsp
- Cooking oil — 1 tsp
- Ground black pepper — 0.1 tsp