Roasted Mushroom and Spinach Salad recipe - ingredients, nutrition and when to eat it
This warm salad combines golden-brown roasted mushrooms with spinach and nuts. The rich walnuts and balsamic dressing pair beautifully, making it a great…
This warm salad combines golden-brown roasted mushrooms with spinach and nuts. The rich walnuts and balsamic dressing pair beautifully, making it a great choice for lunch or a light dinner.
Salads & light · 15 minutes to cook
Nutrition (per 229.5g serving): 201 kcal · protein 8.1g · carbohydrate 13.2g · fat 15.8g · sodium 361.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the mushrooms out in the pan without overlapping them so they release less water and brown nicely.
Tips: Don’t cook the spinach for too long—toss it in briefly at the end to preserve its texture.
Tips: Add the balsamic vinegar after turning off the heat for a more pronounced aroma.
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Ingredients (1 serving)
- Mushrooms — 120 g
- Spinach — 70 g
- Walnuts — 15 g
- Olive oil — 1 tsp
- Balsamic vinegar — 1 Tbsp
- Garlic — 1 pc
- Ground black pepper — 0.2 tsp
- Salt — 0.2 tsp