Roasted Lotus Root and Sweet Potato Salad recipe - ingredients, nutrition and when to eat it
Roasted lotus root and sweet potato served warm over leafy greens. The lotus root is crisp, and the sweet potato is tender and sweet, making this a good choice…
Roasted lotus root and sweet potato served warm over leafy greens. The lotus root is crisp, and the sweet potato is tender and sweet, making this a good choice when you want a more filling meal than a cold salad.
Salads & light · 35 minutes to cook
Tips: After slicing the lotus root, don’t leave it soaking in water for long so it keeps its nutty flavor.
Tips: Cut the sweet potato into similar-sized pieces so it cooks evenly with the lotus root.
Tips: Let the roasted vegetables cool for a moment before adding them so the greens don’t wilt.
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Ingredients (1 serving)
- Lotus root — 100 g
- Sweet potato — 1 pc
- Baby greens — 1 handful
- Olive oil — 1 Tbsp
- Balsamic vinegar — 1 Tbsp
- Honey — 1 tsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g