Roasted Eggplant Parmesan Sandwich recipe - ingredients, nutrition and when to eat it
A Roasted Eggplant Parmesan Sandwich is made by layering golden roasted eggplant, tomato sauce, and cheese between slices of bread, then toasting it again.
A Roasted Eggplant Parmesan Sandwich is made by layering golden roasted eggplant, tomato sauce, and cheese between slices of bread, then toasting it again. Tender eggplant, tangy sauce, and savory, nutty cheese make it a satisfying lunch.
Western · 30 minutes to cook
Tips: Slice the eggplant about 1 cm thick; slices that are too thick can be awkward to eat with the bread.
Tips: If the tomato sauce is runny, spread on just a little inside the sandwich and serve the rest on the side for dipping.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Ciabatta — 1 pc
- Eggplant — 0.5 pc
- Tomato sauce — 3 Tbsp
- Parmesan cheese — 2 Tbsp
- Mozzarella cheese — 30 g
- Olive oil — 1 tsp
- Garlic — 1 clove
- Oregano — 0.3 tsp