Oyster Sauce Beef Stir-Fry Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box pairs beef, bell peppers, and onions stir-fried in oyster sauce with rice.
This lunch box pairs beef, bell peppers, and onions stir-fried in oyster sauce with rice. It’s savory and full of umami, with crisp vegetables and tender beef, making it a satisfying lunch.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 442.2g serving): 527.9 kcal · protein 25g · carbohydrate 78.7g · fat 10.9g · sodium 1359.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the beef out in the pan instead of adding it all at once so it releases less moisture as it cooks.
Tips: Let the stir-fry cool briefly before packing it so less steam collects on the rice.
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Ingredients (1 serving)
- Rice — 210 g
- Lean beef — 100 g
- Bell pepper — 0.5 pc
- Onion — 0.3 pc
- Oyster sauce — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Ground black pepper — 0.1 tsp