Chrysanthemum and Jujube Tea recipe - ingredients, nutrition and when to eat it
A fragrant, gently sweet tea made by steeping dried chrysanthemum flowers and jujubes in water. Enjoy a warm cup after a meal or in the evening.
Drinks & tea · 15 minutes to cook
Nutrition (per 311.5g serving): 31.8 kcal · protein 0.5g · carbohydrate 8.4g · fat 0g · sodium 0.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the chrysanthemum flowers at the end and steep briefly, as simmering them for too long can make their aroma overpowering.
Tips: Halve and pit the jujubes to help release more of their sweetness.
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Ingredients (1 serving)
- Water — 300 ml
- Dried chrysanthemum flowers — 1 tsp
- Dried jujubes — 2 pc