Chrysanthemum Tea recipe - ingredients, nutrition and when to eat it
Steep dried chrysanthemum flowers in warm water to enjoy their delicate floral aroma and gentle flavor.
Steep dried chrysanthemum flowers in warm water to enjoy their delicate floral aroma and gentle flavor. It makes a light accompaniment after a meal or on an afternoon when you want a short break.
Drinks & tea · 5 minutes to cook
Nutrition (per 259g serving): 27.6 kcal · protein 0.3g · carbohydrate 7.4g · fat 0g · sodium 0.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the water cool briefly before pouring it over the flowers instead of using it right after a vigorous boil, so the floral aroma stays soft and delicate.
Tips: Steeping it for too long can intensify the aroma and make the finish slightly bitter.
Tips: Adding honey when the tea is no longer too hot helps preserve its aroma.
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Ingredients (1 serving)
- Dried chrysanthemum flowers — 2 g
- Water — 250 ml
- Honey — 1 tsp